Wednesday, September 9, 2009

Day 10 already

Wow I think this is the 10th day of barefoot running! Big news - I ran 3. 2 miles today in 21:27 seconds, which would put me at a 21:00 5k, which is pretty good for me. My PR in shoes is 20:52, and that was a mainly downhill course.

Now this next feature is strictly for the hardcore, but if you'd like to see what your feet might look like after 2-3 weeks of barefoot running, here are a couple glamour shots. Apparently I stepped on a cat before taking the one picture. I guess you'd have to paste this in a fresh window. God knows you don't want to see it without some work. http://tinypic.com/r/w82pfk/3 and http://tinypic.com/r/2na7k9l/3

Now there is some honest documentation!

No comments:

Post a Comment