Okay, since last post, I ran 8 minutes barefoot on Friday, and 10 minutes on Sunday. Friday set a cold temp record, at 34 degrees. Sunday set a gravel record with 10 minutes on all crushed gravel.
Feet feel good, still a little sting on the sides from my injury, but getting back into the swing. Should be adding a mile a week, and back up to 4 or 5 miles by New Years', and double digits by next years' race season.
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