Ok, this is really just a diary to document my attempt at trying barefoot running. I've had so many knee and foot injuries from running in shoes, that I'm taking the plunge and trying the barefoot style only. There are not too many great websites out there, believe me I have checked them all.
Today was day 1, and I ran 2 miles in 14:50, for a 7:25 pace which is pretty fast for barefoot. Check out the route here: http://www.gmap-pedometer.com/?r=314393. First mile was 7:57, and the second was 6:53. My best 2 miles in shoes is about 14:00, so I'm not too far off.
That's it for today, maybe some day by day foot pics in the future!
No comments:
Post a Comment